Do Braces Hurt? What to Expect and How to Manage Discomfort

If you’re considering getting braces or your child is about to start treatment, a common question is, “Do braces hurt?” The short answer is: braces can cause some discomfort, but it’s usually mild and temporary. Knowing what to expect can help you feel more at ease and confident about the process.

At Winchester Avenue Dental Surgery, we provide expert orthodontic care, including Invisalign in Leicester, to help you achieve a straighter smile with as little discomfort as possible.

In this blog, we’ll explain when and why braces might cause discomfort, how long it lasts, and what you can do to manage it effectively. We’ll also cover some common concerns and provide answers to frequently asked questions to help you prepare for your journey to a straighter smile.

Do braces hurt when they are first put on?

When your braces are first fitted, you may experience some mild discomfort or soreness. This is completely normal and happens because your teeth are starting to adjust to the pressure applied by the braces. Here’s what you might feel:

• Pressure on your teeth: The brackets and wires begin gently moving your teeth into place. This pressure can make your teeth feel tender for a few days.
• Irritation to your cheeks and lips: The metal brackets and wires can rub against the inside of your mouth. This irritation typically goes away as your mouth adjusts.
• Jaw soreness: Some people experience a dull ache in their jaw as it gets used to the new positioning forces.

Most patients find that any discomfort from getting braces fitted subsides within a week. During this time, you can take steps to ease the soreness. If you have concerns, don’t hesitate to contact us for advice.

How long do braces hurt after tightening?

After each adjustment or tightening appointment, it’s normal to feel some discomfort for a couple of days. This happens because the braces are applying new pressure to continue moving your teeth. The discomfort usually peaks within the first 24-48 hours and then gradually improves.

If you’re wondering, “Do braces hurt every time they are tightened?”, the answer is that it varies from person to person. Some people feel only mild pressure, while others may experience more noticeable soreness. The good news is that the discomfort typically becomes less intense as your treatment progresses and your teeth get used to the adjustments.

If you’re considering alternatives like clear aligners, Invisalign in Leicester offers a more comfortable and discreet option.

How to manage discomfort from braces

If you’re feeling soreness from braces, here are some practical tips to help ease the discomfort:

1. Take over-the-counter pain relief
Pain relievers like paracetamol or ibuprofen can help reduce soreness. Always follow the dosage instructions and consult your dentist if you’re unsure.
2. Stick to soft foods
For the first few days after getting braces or having them tightened, eat soft foods like yoghurt, mashed potatoes, pasta, soup, and smoothies. Avoid hard, crunchy, or sticky foods that can aggravate your teeth.
3. Use orthodontic wax
Orthodontic wax can be placed over brackets or wires that are causing irritation to your cheeks or lips. This creates a smooth barrier and helps prevent sores.
4. Rinse with salt water
A warm salt water rinse can help soothe mouth sores or irritation. Mix half a teaspoon of salt in a glass of warm water and swish it gently around your mouth.
5. Stay hydrated
Drinking plenty of water helps keep your mouth clean and reduces irritation caused by braces.
6. Apply cold packs
If your jaw feels sore, applying a cold pack to the outside of your mouth can help reduce inflammation and numb the area.

Do braces hurt all the time?

One of the biggest concerns people have is whether braces hurt throughout the entire treatment. The good news is that braces do not hurt all the time. Most discomfort occurs:

• When braces are first applied.
• After routine adjustments or tightening.
• If there’s an issue like a broken wire or bracket.

The majority of the time, you’ll barely notice your braces. As your teeth move into their new positions, you’ll become more accustomed to the sensation.

Why do braces cause discomfort?

Braces work by applying continuous, gentle pressure to move your teeth. This pressure affects the tissues and bone supporting your teeth, causing them to gradually shift. Here’s a simple explanation of why you might feel discomfort:

• Tooth movement: Your teeth are moving through the bone, which can cause a temporary inflammatory response.
• Tissue adjustment: The gums and ligaments around your teeth are adjusting to the new positions.
• Bracket and wire contact: The metal components may initially irritate the soft tissues inside your mouth.

These sensations are all signs that your braces are doing their job!

In conclusion

If you’re asking, “Do braces hurt?”, remember that while some discomfort is normal, it’s temporary and manageable. Knowing what to expect and how to care for your braces can make the experience much smoother. If you have concerns or are considering orthodontic treatment, speak with your dentist to get personalised advice and support.

At Winchester Avenue Dental Surgery, we’re here to guide you through your journey to a straighter smile. Whether you need traditional braces or are considering Invisalign in Leicester, our team is here to help.

Contact us today to book your consultation and start your path to a healthier, more confident smile.

Frequently asked questions - braces