Train track braces - How to get a perfect smile

Train track braces, often called traditional metal braces, remain a fundamental part of orthodontic care. If you’re thinking about these braces for yourself or your child, it’s important to understand how they work and what to expect. Gaining this knowledge will help you make a confident and informed decision. Let's explore how train track braces can transform your smile.

Why train track braces?

First, let's discuss why train track braces are a popular choice:

Versatile & effective: These braces can correct a wide range of dental issues, from simple misalignments to complex jaw problems.

Durable & reliable: Made from high-quality stainless steel, train track braces are built to withstand the treatment duration without breaking down.

Precise control: Orthodontists can adjust the braces with great precision, ensuring each tooth moves exactly as needed.

Cost-effective: Compared to other orthodontic options, train track braces are generally more affordable, making them accessible to more patients.

Train track braces process

Your journey with train track braces begins with a consultation. Here’s a detailed look at the process:

Initial consultation

The first step is a consultation with your orthodontist. During this visit, your orthodontist will examine your teeth, take X-rays, and discuss the most suitable treatment plan for you. This is also a great time to ask any questions you might have about the process, duration, and what to expect.

Fitting the braces

Once you decide to proceed, the fitting process begins. This involves:

Cleaning your teeth: Before the braces are applied, your teeth will be thoroughly cleaned to ensure that the adhesive bonds properly.

Applying the adhesive: A special dental adhesive is applied to your teeth to attach the brackets.

Attaching the brackets: The metal brackets are then carefully placed on each tooth.

Connecting with Wires: Finally, a metal wire is threaded through the brackets and secured with elastic bands.

This appointment usually takes a couple of hours, but once it’s done, you’re on your way to a straighter smile.

Regular adjustments

To ensure your teeth are moving as planned, you’ll need to visit your orthodontist every 4 to 8 weeks for adjustments. These appointments are crucial for:

• Tightening the wires to apply pressure and move the teeth into the desired positions.
• Replacing any worn-out elastics or other components.
• Monitoring the overall progress of the treatment.

Removing the braces

Once your teeth have aligned properly, it’s time for the braces to come off. The removal process is straightforward and usually painless. Your orthodontist will:

Loosen the brackets: The brackets are gently removed from your teeth.

Clean off the adhesive: Any remaining adhesive is cleaned off your teeth.

Fit a retainer: To maintain your new smile, you’ll be fitted with a retainer. This helps prevent your teeth from shifting back to their original positions.

How to care for your train track braces

Maintaining proper care for your train track braces is crucial for a successful treatment. Here are some tips to help you take care of your braces:

Brush after every meal: Use a soft-bristle toothbrush and fluoride toothpaste to brush your teeth after every meal. Pay special attention to cleaning around the brackets and wires.

Floss daily: Use floss threaders or interdental brushes to clean between your teeth and around the braces.

Rinse with mouthwash: The mouthwash can help reduce plaque and prevent gum disease.

Avoid hard and crunchy foods: Foods like nuts, popcorn, and hard candies can break brackets and bend wires.

Stay away from sticky and chewy foods: Sticky candies, chewing gum, and toffees can get stuck in your braces and are difficult to clean.

What to do if train track braces hurt?

It’s normal to feel some discomfort, especially after adjustments. Here’s how to manage it:

• Pain relief - pain relievers like ibuprofen can help alleviate soreness.
• Orthodontic wax - if brackets or wires irritate the inside of your mouth, applying orthodontic wax can provide relief.
• Saltwater rinses - rinsing your mouth with warm salt water can help soothe sore gums and cheeks.

Tips for Maintaining Oral Health Between Dental Visits

In addition to regular professional cleanings, maintaining good oral hygiene at home is key to preventing dental issues. Here are some tips to keep your teeth and gums healthy between dental visits:

1. Limit Sugary Foods and Drinks: Sugary foods and drinks contribute to tooth decay. Try to limit your intake and opt for healthier snacks like fruits and vegetables.
2. Stay Hydrated: Drinking water helps wash away food particles and bacteria from your mouth. It also stimulates saliva production, which naturally protects your teeth.
3. Avoid Tobacco Products: Smoking and using other tobacco products can lead to gum disease, tooth decay, and oral cancer. Quitting tobacco improves your oral and overall health.
4. Use Dental Products with Fluoride: Fluoride helps strengthen tooth enamel and prevent decay. Ensure your toothpaste and mouthwash contain fluoride.
5. Wear a Mouthguard: If you grind your teeth at night or play contact sports, wearing a mouthguard can protect your teeth from damage.

Final thoughts

Train track braces are a tried-and-true method for achieving a beautiful smile. With proper care and regular orthodontist visits, you’ll be well on your way to a confident new look. Us here, at Winchester Avenue Dental Surgery, are here to support you every step of the way. If you have any questions or are ready to start your orthodontic journey, don’t hesitate to reach out to us!

Frequently asked questions - train track braces